The Tea Mind
The Tea Mind with Erica Moore
A Tea Meditation for Transitioning into Spring
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A Tea Meditation for Transitioning into Spring

Pause and Release So You Can Spring into Action...

As the earth begins to stir, so too does your energy. Winter invited you to rest, to gather your thoughts and nourish yourself deeply. But now, the first green shoots are appearing, the days are stretching longer, and something inside you is whispering: It’s time.

This meditation will guide you through a journey of letting go, planting new intentions, an…

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