The Tea Mind
The Tea Mind with Erica Moore
Embracing Your Purpose & Connection
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Embracing Your Purpose & Connection

Brew some tea along with this guided tea meditation...

Find a quiet space where you can fully immerse yourself in this tea meditation for 15 minutes. Choose a tea that resonates with the Water Element—perhaps a black tea like Callanish Cuppa which helps control the Water Element or a White tea like Silver Needle… you make like to have a journal and pen handy. Have some hot water, tea and a brewing vessel ha…

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