Find a quiet space where you can fully immerse yourself in this tea meditation for 15 minutes. Choose a tea that resonates with the Water Element—perhaps a black tea like Callanish Cuppa which helps control the Water Element or a White tea like Silver Needle… you make like to have a journal and pen handy. Have some hot water, tea and a brewing vessel ha…
Embracing Your Purpose & Connection
Brew some tea along with this guided tea meditation...
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The Tea Mind with Erica Moore
Welcome to The Tea Mind – a warm, cosy space where we pause for tea to reconnect with ourselves, rebalance our body and mind, and savour life’s moments before they slip away.
Welcome to The Tea Mind – a warm, cosy space where we pause for tea to reconnect with ourselves, rebalance our body and mind, and savour life’s moments before they slip away. Authors
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