Take some time out to brew along with this 20 min inner peace tea meditation... choose a black tea of your choice and have some hot water and a brewing vessel ready.
This meditation was recorded in Summer to help support the Fire Element so it’s great any time you need more inner peace and harmony.
The Tea Mind with Erica Moore
Welcome to The Tea Mind – a warm, cosy space where we pause for tea to reconnect with ourselves, rebalance our body and mind, and savour life’s moments before they slip away.
Welcome to The Tea Mind – a warm, cosy space where we pause for tea to reconnect with ourselves, rebalance our body and mind, and savour life’s moments before they slip away. Authors
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